Author Archives: Kevin B. McKenzie

The Value of a Push-Up

As we grow older, our muscles naturally weaken without routine exercise. Fortunately, there is a simple solution to this challenge. To improve your strength and health at any age, consider doing plenty of good ole fashion push-ups. The push-up is … Continue reading

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Walk Your Way to Better Health

Did you know that walking is one of the best exercises that anyone can do to help improve their fitness level and overall health? Walking does not require a gym membership or an investment in expensive exercise equipment. All you … Continue reading

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Facts and Information About the Human Body

The human body is truly a marvel of engineering. It is very complex yet operates on a seamlessly effective basis for a very long time provided that we do our part to provide it with adequate rest and the fuel … Continue reading

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Why Seniors Fall… and What To Do About It

Did you know that broken bones, fractures and other closely related serious injuries are the main reason why many people end up spending their final years in some type of senior living facility? The reason why this happens is actually … Continue reading

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Essential Legal Documents Everyone Needs

As we grow older, the importance of having the proper legal documents in place in the event of a temporary or even life threatening medical condition become even more crucial. Continue reading

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Leaving Hospital? Heed Care Tips or You May Be Back

By Lauran Neergaard, Medical Writer, The Associated Press WASHINGTON (AP) — Michael Lee knew he was still in bad shape when he left the hospital five days after emergency heart surgery. But he was so eager to escape the constant … Continue reading

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